Mantras for Healthy Lifestyle: A salutogenesis approach

Mantras for Healthy Lifestyle: A salutogenesis approach
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ISBN: 978-88132-39-
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Mantras for Healthy Lifestyle: A salutogenesis approach

1. About the Book
2. Lifestyle & disease
3. Contextualization of salutogenesis concept vis a vis other theories of health
4. Salutogenesis -- Some experiences from Chandigarh
5. Concept of Salutogenesis Explained Through a True Story
6. Physical Exercise
7. Spirituality and Health
8. Yoga
9. Nutrition for Adolescents
10. Ready to Eat Foods Intake in Adolescents
11. Philanthropy & Health
12. Meditation
13. A Healthier Way to Use Mobile Phones
14. Religion & Health
15. Life Skills - Beyond Books
16. References

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